The Cultured Club: Fabulous Fermentation Recipes freezing fruits and desserts (including natto polenta

and desserts (including natto polenta

Mix up your own potting soil to reduce plastic bag waste

Building a pond

How to Build an Underground House is scanned from his own handwritten and illustrated pages and is self-published

The Cultured Club: Fabulous Fermentation Recipes freezing fruits and desserts (including natto polentaAdding a daily dose of fermented foods to your diet can extraordinarily affect your health. It has been shown to promote digestive ease for people suffering from inflammatory disorders, help manage sugar and carb cravings, and generally boost the immune system and contribute to an overall sense of well being. Motivated by an unquestionable belief that food is medicine and that what we eat can promote great healing or cause great harm, fermentation