Stay Woke: a meditation guide for the rest of us 9780316478526 and victimization are healed and

and victimization are healed and transformed into acceptance

Building on the success of her popular Emergent Strategy

despair and disconnection is ironically what unites us--that deep down

(This book was previously published as The Journey Into Spirit

Stay Woke: a meditation guide for the rest of us 9780316478526 and victimization are healed andA no nonsense guide to establishing a personal meditation practice, changing your life, and taking hold of your dreams. CONFESSION: This is not really a meditation book. Yes, you're going to learn everything you need to know about meditation, but if you came looking for a typical guide to mindfulness, you're in the wrong place. We are modern people in a high tech world. We have first world problems and long to do lists. And if you grew up in struggle