Ab Crunch Bars Attachments included: 2 X nylon

Attachments included: 2 X nylon D handles

pair j-hooks & pair spotter arms included to allow the use of a regular olympic bar

The pulley ratio is 2:1

FOAM PLYO BOX SET

Ab Crunch Bars Attachments included: 2 X nylonTarget your abs and core with our plate loaded ab crunch machine. The plate loaded ab crunch comes with a wide seat that is adjustable up to 3 positions to target all areas of your abs. The ab crunch comes with extra long, rubber coated handles to accommodate users with varying shoulder mobility. The rear pelvic support pad is angled to match the natural posterior pelvic tilt during crunch movements. The leg rollers help stabilize your lower body